Rockford Weight Loss-Even Less Chubby and Running Again?

Rockford Weight Loss

Got time for a quick update today.  Weighed on the scale upstairs in the home bathroom, which always weighs me heavier than the YMCA scale, that can be cheated on a bit, just for ego’s sake, and the upstairs scale had me at 197, which is the lowest I have ever been on it.   And it actually surprised me on my first weigh in, reporting 191, which would have been a 5 or 6 pound weight loss in the last 24 hours.  I have been losing, but not like that, so I tried it again, and still got very good results.

But even better, from my perspective, was the experience I had with my daughter while we were waiting for her older brother to finish his after school workout.  We have been doing this for a couple of year now, and she always wants to play tag, and I enjoy teasing her and chasing her, and she enjoys tormenting the old guy, but this time she took off from one base to another base and I was able to accelerate quickly and sprint after her, and she had to call time before reaching the new base.

Running is not something I have done much of in the last 10 years or so.  I have used the treadmill to walk, and the elliptical trainer, and the stair master for exercise, but no running, let alone sprinting.   I cannot say that the Sisel anti-aging products I am using are the cause of that, but I sure could not move like that prior to taking them…so what I can do is continue to take them and report back to you about my progress.

I used to routinely run 3-6 miles when I did more running, that was just my standard workout…and I would love to able to add that back in to my exercise regimen, especially if my hips, knees, and ankle don’t ache afterwards.

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